Other helpful numbers:

 

Emergency: 911

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Mental Health:

• Smiths Falls Mental Health: 613-283-2170

• Carleton Place Mental Health: 613-257-5915

• Distress Centre of Ottawa: 613-238-3311

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Sexual assault support (Trans inclusive):

• Sexual Assault Centre of Kingston: 613-545-0762

• Sexual Assault Support Centre of Ottawa: 613-234-2266

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Shelters for women:

• Lanark County Interval House: 613-257-5960

• Kingston Interval House: 613-546-1777

• Interval House of Ottawa: 613-234-5181

 

Shelters for men:

• Home Base (Kingston): 613-542-6672

 

Addictions:

• Tri County Addictions Services: 800-361-6948

 

Please note there are many other services available throughout the regions. Please speak with your counsellor/coach for more information and support.